Can I just say how much I love yoga! It is the most amazing workout ever.
It is a great stress reliever, and a great way to keep your body flexible.
For you mamas out there who haven't tried it, I highly recommend it!
Also if you feel you are super stressed, this is the way to go!
2 comments:
mmm hmmm, I'm a slacker. You've motivated me. I'll go on friday.
I might have to give it a try. I think Cox on Demand has it for free!
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